Inspiration Lounge Podcast
Tune in to the Inspiration Lounge Podcast hosted by Penny Fraser, an award-winning photographer based in South Florida. Join us for inspiring interviews with extraordinary individuals from diverse backgrounds, including entrepreneurs, professionals. leaders, influencers, artists, activists, adventurers, and survivors. They'll share their incredible journeys and the invaluable wisdom they've acquired, making each episode a source of empowerment and inspiration. Subscribe today to be uplifted by their stories!
Seventh Episode: Traci J. Hinds
While Traci found it challenging to share her vulnerable work, encouragement from a former partner and inspiration from Maya Angelou helped her embrace her talent. She hopes her poetry inspires others to find their voice. Reflecting on the 40 Over 40 Bombshell experience, Traci shares how it empowered her and sparked her second book, Affirmations Promoting Self Love and Self Care. She emphasizes self-love, daily affirmations, and small joys like matching lingerie or bubble baths, encouraging women to prioritize themselves.
Traci's books, available on Amazon, and her website, tracijhinds.com, reflect her mission to inspire and uplift through love and self-care.
Sixth Episode: Sibella Bresciani
In this episode of the Inspiration Lounge Podcast, Penny sits down with Sibella Bresciani, an art teacher, breast cancer survivor, and advocate for aesthetic flat closure. Sibella opens up about her diagnosis of stage 2 breast cancer in 2019 and her challenging journey through six surgeries, ultimately choosing aesthetic flat closure after complications with reconstruction. She shares her mission to raise awareness about this empowering option for breast cancer survivors and highlights the importance of self-acceptance, body positivity, and informed decision-making.
Sibella’s journey is rooted in resilience, faith, and the support of her loved ones. She emphasizes the healing power of community and how sharing her story has inspired others facing similar battles. As a talented artist, Sibella uses her creativity to give back, painting for organizations like BRCA Strong and 305 Pink Pack. Her participation in the 40 Over 40 Bombshell Series celebrates her strength and beauty, with her images featured in a gallery exhibit and magazine.
Through this conversation, Sibella offers valuable advice, uplifting resources, and hope for anyone navigating life’s challenges. Her story is a testament to the power of perseverance, advocacy, and embracing your own unique path to healing and empowerment.
Instagram: @SibellaBresciani and Art Instagram: @ArtbySibella
Thank you Sibella for sharing your story here and in the 40 over 40 Bombshell Series. You're truly an inspiration!
Read Sibella's custom 40 over Over 40 Bombshell Series Magazine
Read Sibella and the other 40 Over 40 Bombshells' inspiring messages.
Fifth Episode: Mirtha Moya Castro
In this episode of the Inspiration Lounge Podcast, Mirtha Moya Castro shares her inspiring journey through grief and healing after the heartbreaking loss of her daughter. Now training to be a certified coach, Mirtha aims to help others navigate their own paths to healing.
Mirtha discusses the importance of defining and understanding loss, her experiences on the Camino de Santiago pilgrimage, and the solace she finds in nature. She also provides practical tips for those grieving and highlights resources that have supported her.
Join us for a heartfelt conversation filled with resilience, hope, and the power of never giving up. Tune in to be inspired by Mirtha's story and learn how she’s turning her pain into a mission to help others heal.
Pre-recorded interview, Mirtha is now a certified grief coach with experience and you may reach her at https://app.delenta.com/ta/@mirthamoyacoaching
Thank you Mirtha for sharing your story here and in the 40 over 40 Bombshell Series. You're truly an inspiration!
Fourth Episode: Ann Granje
In this episode of the Inspiration Lounge Podcast, Ann Granje, a physical therapist and health coach, shares her journey toward transformation and empowerment. She delves into her dedication to assisting others, especially women, in reaching their fullest potential in health and wellness. Ann recounts her personal health transformation, highlighting her significant weight loss and the comprehensive changes she underwent in physical, mental, and emotional aspects. Her message promotes the importance of self-love and understanding one's inherent value beyond mere accomplishments.
Ann's inspirational story was featured in the first 40 over 40 Bombshell Series. She recalls the experience and the creation of a bespoke art piece crafted specifically for her, reflecting on her journey of growth and self-discovery.
Get in touch with Ann for health coaching at:
http://Www.Optavia.com/us/en/coach/FaithHopeandLove
Ann.granje0447@gmail.com
Ann's commissioned art piece
Ann wrote this about this art piece: "This photo gets its own special mention! Penny made a unique art rendition of it, which will proudly be displayed in our home! She doesn’t even know this, but people who can read auras have often told me mine is a rainbow of colors. My heart skipped a beat when I saw this image!"
Thank you Ann, it was a pleasure creating this for you! Check out her podcast episode to hear more about this art piece.
Ann's commissioned art piece
Ann wrote this about this art piece: "This photo gets its own special mention! Penny made a unique art rendition of it, which will proudly be displayed in our home! She doesn’t even know this, but people who can read auras have often told me mine is a rainbow of colors. My heart skipped a beat when I saw this image!"
Thank you Ann, it was a pleasure creating this for you! Check out her podcast episode to hear more about this art piece.
Third Episode: Brooke Shaden
In this episode of the Inspiration Lounge podcast, host Penny Fraser welcomes special guest Brooke Shaden, a famous conceptual artist, photographer, educator, and wonderful person. Together, they explore Brooke's artistic journey, discussing her diverse projects and series, including Fourth Wall, Samsara, and Night Terror. Brooke shares personal stories that have shaped her creativity and offers valuable insights into overcoming challenges as an artist. Tune in to discover the inspiration behind Brooke's work and gain valuable wisdom for your own creative endeavors.
Be sure to check out her courses, including Impact in Focus, annual convention: Promoting Passion Conference, book: Reflections, and her beautiful and thought provoking prints at multiple galleries including: dk Gallery in Georgia.
You can find her online at:
Facebook: @Brooke Shaden Photography
Instagram; Brooke Shaden
Website: https://brookeshaden.com/
Second Episode: Ann Marchetti
Ann Marchetti, is an amazing woman with a vision for Lauderdale by the Sea, Florida. Join us as we delve into her campaign for Mayor of Lauderdale by the Sea and learn all about her goals and aspirations for this beachside town. Whether you're a resident or just interested in local politics, this interview-style episode has valuable insights. Tune in and discover why Ann Marchetti is the perfect choice for Mayor of Lauderdale by the Sea. Visit marchetti4mayor.com or give her a call at 508-468-5167 to learn more and get involved! Vote on March 19th!
Contact Ann to help and learn more about her campaign for Mayor
Ann has a weekly newsletter with information on how to help with her campaign and other news. I have walked the neighborhood giving out flyers and telling my neighbors about her vision for the city. Like her photo on her flyers and website? I took her headshot! :) Check out her website!
First Episode: Laura Berman
Laura Berman shares her inspiring health journey after a cancer diagnosis. Laura discusses the creation of her spiritual rock garden as a source of strength for herself and others. She was featured in the 40 over 40 Bombshell Series and an online exhibition. Check out her amazing story. Thank you Laura for sharing!
Survivor art piece commissioned by Laura Berman
This art piece was lovingly created for Laura Berman that tracks her health journey and for breast cancer awareness. It was exhibited in 2022 in an online exhibit. Check out her podcast episode for more information and the story behind the symbolism of this art.
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